CLASSES

Gracie Jiu Jitsu

Brazilian Jiu-Jitsu is a modern self defense system developed from traditional Jiu-Jitsu by the Gracie family of Brazil. This program teaches one of the most effective martial arts in the world. The emphasis is on grappling, and ground fighting with armbars, chokes, throws, leg locks, takedowns, and stand-up self-defense moves.   We don't focus on forms, but rather, we focus on practical applications of Brazilian Jiu-Jitsu that translate into effective martial arts for the street or for competition.  The techniques we learn are the same as those being taught to the military, police, and security personnel.  Why?  Because they are the most effective for controlling and subduing an opponent.
 
If you are looking for Brazilian Jiu-Jitsu in Lynchburg, VA than look no further than Renaissance Academy of Martial Arts! Renaissance Academy of Martial Arts is the only certified Gracie Jiu Jitsu school in Central Virginia. Renaissance Academy is a part of the prestigious Pedro Sauer Association and head instructor Jamie Ridgeway has more than 14 years experience. The Academy offers a fun, positive, and safe environment to learn the art of Gracie Jiu Jitsu. The area's Only Certified Black Belt Gracie Academy.

Kids Karate

Our children's program focuses on building strong character while teaching life saving skills. Children learn practical martial arts while developing the principles of the black belt: Modesty, Courtesy, Integrity, Perseverance, and Self-Control. Children also learn leadership skills that are needed to reach your child's full potential. Our Kids Karate program will inspire and motivate your child to become a black belt in life! Children train in a fun, safe, and exciting environment that will help the burn off extra energy or increase the energy of a less active child. We guarantee a positive change in your child!!

Lil Dragons

Our newest program is the Little Dragons program for ages 4 and 5. Our Jr program for ages 6-13 focuses on building strong character while teaching life saving skills. Children learn practical martial arts while developing the principles of the black belt: Modesty, Courtesy, Integrity, Perseverance, and Self-Control. Children also learn leadership skills that are needed to reach your child's full potential. Our Junior R.A.M. program will inspire and motivate your child to become a black belt in life! Children train in a fun, safe, and exciting environment that will help the burn off extra energy or increase the energy of a less active child. We guarantee a positive change in your child!!

There are eight major skills our instructors focus on when training children ages three and up, those skills are: Focus, Control, Balance, Teamwork, Memory, Discipline, Coordination, Fitness.

Each stripe belt covers one of these skills with a wide variety of activities that are fun and at the same time educational. All skills are taught in a safe and supervised environment.

Thai Kickboxing

Our Thai Kickboxing program is a great workout whether you've never kicked before, or you are a seasoned martial-artist. Using easy to learn techniques, you will start to see improvement in flexibility, strength, and endurance just weeks after joining. Thai Kickboxing is known worldwide as one of the most effective stand up forms of self-defense. During the course of your training you will learn punches, kicks, elbows, and knees. All of these come together to create an awesome form of self-defense! Students at Renaissance Academy look forward to their workout. Why shouldn't you? It's time to stop forcing yourself to run on the treadmill, or ride the exercise bike. Try our Thai Kickboxing program today, and see why so many people are excited to kick box!

Total Defense Program

Students of the TOTAL DEFENSE PROGRAM will learn a unique blend of the world's most effective martial arts. This program is a blend of Bruce Lee's Jeet Kune Do, Muay Thai Kickboxing, Kali, Krav Maga, and Self Defense from Brazilian Jiu Jitsu. All uniquely blended to provide the highest level of effectiveness in a self defense situation. This program is also a great workout whether you have never kicked before or are a seasoned martial-artist. Using easy to learn techniques you will start to see improvements in flexability, stregnth, and endurance just weeks after joining. You will train like a kickboxer using the heavy bags and getting a great workout. This is a fun, safe way to get in shape and learn quality self defense. Students of the Total Defense Program learn a unique blend of the world's most effective martial arts in the world. Our classes are fun and exciting, a great way to relieve stress and gives you a great physical work-out. Wrestling, and Thai Boxing. Clinching is a very common self defense situation. Its when someone trys to grab you. We teach throws from Judo and Wrestling as well as the striking techniques from Muay Thai from the clinch. In order to effectively defend yourself you must know what to do if someone grabs you.

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CONTACT US
PHONE: 434-846-KICK(5425)
EMAIL: INFO@RAMARTS.COM
HOURS: MON-FRI 9AM - 9PM